Friendship is the key to living a long, healthy life.  Here’s how to make and sustain them in middle age

Friendship is the key to living a long, healthy life. Here’s how to make and sustain them in middle age

In many ways, it’s easier to make friends when you’re a child, as kids meet in the classroom, on the playground, or through a recreational sports team—the opportunities seem endless.

Fast forward to adulthood, when forging platonic relationships becomes trickier